Natural Wellness Center

Just a Spoonful of Peanut Butter

Peanuts
Original Image by Daniella Segura via Flickr Creative Commons


These little buggers may look like benign legumes to you, but something inside me twinges when I look at this picture. Even now. 

I stopped eating peanut products in April 2012 when my health was spiraling out of control. Back then, everything I ate brought on an allergic-type reaction. These reactions were growing stronger and stronger, and peanuts carried a reputation. Instinct told me to stay away. 

Peanut butter remained a staple in our home until April 2013. I was on a “make aaaaaaall the things” kick and decided to try my hand at making peanut butter—trans-fat and corn syrup free. 

I soaked my peanuts for the recommended 12 or so hours. Then I slow-roasted them in the oven for 24 more hours. Once they were thoroughly dried, I threw them into the Ninja with coconut oil, salt, and honey and let her whirl. But something happened.

The notch at the top of the blade didn’t center the lid. The force with which the blade was spinning caused the notch to cut into the lid and throw hot bits of plastic into the peanut butter. By the time I realized what was happening, so much plastic had mingled in, there was nothing to do but throw it all out. 

I cried.

As 36 hours of work and roughly $20 of product went into the trash, I noticed my ears were itching. I scratched them as well as I could and went about my business. 

Later that evening, I opened the trash can to throw something away. I pressed down, smelling peanuts. The reaction was instantaneous. 

My throat swelled. I began wheezing and coughing. I couldn’t think or see straight. I don’t remember getting into the bed.

In the flashes of memory I do recall, I’m lying in bed in our dark bedroom. My throat feels thick and hot. It’s hard to breathe. Brandon holds my hand murmuring pleas. I know I may not live, but I’m peaceful. If I die in that dark room, I’ll wake in a sea of Light. 

There’s a thermometer. Brandon takes my temperature and tells me my body temp is 94 degrees. He warns me if I lose consciousness, he’ll give me Epi and take me to the hospital. He knows I hate Epi. And hospitals. 

He makes me talk to him. I want him to leave me alone. Let me drift. But he’s so scared. The fear in his voice pulls me back. I return to myself. 

Not for me. Not for the kids. For him. 

I don’t remember rallying. I have no recollection of what else transpired that night. I only remember how awful I felt the days after. Like I’d been hit by a truck. 

After that, peanuts were banned from the house.

A year later, I had another near-fatal reaction after an accidental exposure to trace peanut particles. I wanted to treat the kids to frozen custard. We went through the Eskamoe's drive-thru. I was in the passenger seat. The reaction wasn’t as fast this time. 

We drove home. When I stepped out of the car, my legs didn’t feel right. My heart was working too hard. My head went fuzzy. And then my throat tightened. I almost fainted before I made it to the bed. 

This time, Brandon performed our at-home rescue treatment (EDT) Dr. Carolyne Yakaboski had discovered and taught us the previous summer. I didn’t get quite as bad this time around, but was down nearly a week afterward. 

What was alarming was the infinitesimal amount of peanut that had triggered such a strong response. 

We became super cautious. Whenever the kids came home with candy, B searched them with TSA standard scrutiny. Micah’s teachers probably thought we were half-mad with some of our requests. But I assumed a c’est la vie attitude about it all because—what else was there to do? 

I had one other reaction to trace peanut particles in May 2015. That was my last anaphylactic reaction ever. 

God began healing me in November 2015 after a miraculous moment in a prayer session. Over the next few weeks, I tested one trigger after another

In early January, I had a mild reaction after breathing in peanut particles. B brought the reaction under control with minimal effort and miraculous speed, but the old trauma was relived. Even after I had successfully tested all the old foods that were once dangerous to me, I continued to avoid peanuts.  

Enter Sara, my four-year-old daughter. 


A couple of weeks ago, I had a new friend over. I told the story of how God miraculously healed me, finishing with, “I can go wherever I want now. I eat just about everything. Except for peanuts. I’m still a little scared of peanuts.”

Sara dropped her crayon and turned to face me. 

“Why are you scared of peanuts, Mama? Der just peanuts, and Jesus healed you. You should just go over to Grandma and Pops’ and eat some. I don’t understand why you’re scared. You’re not scared of anything.”

I blinked. 

The kids had been coloring. I had no idea they were even listening, much less attentively. But let me tell you something—I had no. doubt. the Holy Spirit had spoken to me through my child. 

When I picked my jaw off the floor, I said, “Well…maybe I will.”

But see…there was still the trauma to deal with. Fortunately, I had the tools. Ever since my prayer session last November, I've implemented the techniques to address issues of forgiveness and emotional trauma whenever they arise.

Two days later, I recalled the night I lay dying in my dark bedroom. I asked Jesus to show me where he was. He appeared at Brandon’s side. Jesus knelt with him, a hand on his shoulder. 

I smiled. I knew he’d been there. 

I asked Jesus for the lie I believed about that situation. He said nothing.
I asked for the truth. Silence.
“So what do you want me to do?”

Jesus hands me a jar of Peter Pan peanut butter. Red label.

Okay, then. 

As instructed, I walk over to “Grandma and Pops’.” What do they have in their pantry? Red-labeled Peter Pan peanut butter. Enough for one spoonful.

The kids weren’t around, which was good. If something went wrong, I didn’t want them to know. Especially little Sara. But I had enough faith to walk across the yard without rescue medication and to ask Mom to video my little experiment. 

I opened the peanut butter jar and sniffed. Nothing happened. Good sign.
I scooped a generous helping into the spoon, scraping the sides.
Go big or go home, right?

I silently freaked as I drew the spoon up to my mouth, then opened wide. 

This is what happened:



So yeah...I eat peanut products now. The thing that almost killed me--more than once--I eat.

Someone recently asked me how I had the courage to do it. I wouldn't have without the encouragement of the Holy Spirit through my daughter combined with the encouragement of Jesus.

Without God's help, it would've been too scary. While my daughter may have delusions of grandeur about my supposed fearlessness, I can assure you--I feel fear just like everyone else. Lots of it. It just doesn't control me anymore.

I ate a peanut butter and jelly sandwich for dinner this week. It was delicious. 

Jesus still heals, y'all. Never doubt it. 

Emergency Desensitization Technique


If you've followed my health journey over the past couple of years, you may recall me mentioning a mysterious "treatment" used during my mast cell episodes. It's my secret weapon against those angry little buggers.


Time-lapsed mast cell degranulation. Cool to watch. Not so cool to experience.

The treatment now has a name--Emergency Desensitization Technique (EDT).

 Me at Dr. Carolyne's office receiving a lymphatic treatment in 2013.

My friend, Dr. Carolyne Yakaboski of Natural Wellness Center in West Monroe, Louisiana discovered EDT in an effort to save my life. She called upon the most effective protocols she'd learned throughout her experience in natural medicine, and spliced them together in a specific sequence.

And. It. Is. Amazing.

Family and friends have performed EDT on me countless times with nearly perfect success. Only once did I use Epi in addition to the treatment. My kids, family members, and friends have experienced the wonders of EDT as well.

I've seen EDT relieve symptoms* such as:
  • sneezing
  • coughing
  • wheezing
  • itching
  • headache
  • insomnia
  • anxiety
  • difficulty breathing
  • dizziness
  • fainting
  • brain fog
  • nausea
  • sciatic pain
Over time, it also may decrease sensitivity to particular allergens and triggers. It certainly has for me.

I believe EDT is a significant factor in my improvement over the past two years. Improvement which shouldn't be possible considering that Mast Cell Activation Syndrome is a progressive disease.


What IS EDT?


EDT is based upon modern allergy relief techniques and the ancient principles of acupressure and deep breathing which trigger the body's natural healing response. It's simple to perform and requires no special skill. All you need is a pen, paper, a few cotton swabs, and an accessible way to learn it.

I've longed to share the technique with fellow floxies, masties, and allergy-sufferers for as long as I've used it, but I have friends all over the world who suffer like me. They can't all fly to West Monroe to learn from Master Carolyne in person. (Though I would love that. Party, anyone?)

SO, during my social media hiatus, Dr. Carolyne and I filmed a video tutorial which demonstrates how to perform this simple technique from the safety and convenience of your own home. Dr. Carolyne provides instruction while I serve as her willing prop.

I loved practice sessions for this video. I received two or more treatments a week while we worked on it, and felt great by the time we were done.

This two minute clip features my personal testimonial. (Please forgive my awkward camera presence and southern drawl.)



If you are interested in learning more about EDT, contact Dr. Carolyne Yakaboski at http://dryakaboski.com/ or call her office at 318-387-3000. 


(Note: By promoting this video/technique, I do not gain financially in any way. I simply want to share information that has improved my quality of life in hopes that it will do the same for others.)

*EDT is not intended to diagnose illness or to be used as a substitute for medical advice. Please consult a physician in matters relating to serious illness and medical emergencies.

The Art of Tug of War

 
I am learning the art of tug of war. For two years, I have battled on both sides of the rope. On one side is acceptance of my lot. John Newton once wrote, "Everything is needful that He sends; nothing can be needful that He withholds." For reasons known only to Him, the Lord deems my trial needful. I do not understand, but I trust the heart that bled for me. On the other side of the rope is the full collection of my efforts to be well, which are many and varied. I never stop trying. I don't feel allowed. As much as God wants me to gratefully accept what He has justly and righteously given, He also wants me to want to be well. The only surrender I am permitted is to His plan for my life, not to this illness. It's an exhausting game, but I hold my grip for the grip of Sufficient Grace on me.

After numerous dead ends, setbacks, and advancements on one front as I lost ground on another, I am thrilled to report I am finally, undeniably better.
  • My reactions are not as severe as they once were. This time last year, I was going into anaphylactic shock 1-3 times per week caused by an assortment of triggers. As I write this, I cannot recall the last time I "shocked." I still experience chest tightness, a barking cough, mental confusion and an overwhelming drunken sensation during acute episodes, but these symptoms are not life threatening. We know how to deal with them. And thankfully, I am no longer terrifying my family on a regular basis. I continue to react to a frustrating number of things most people would never consider to be unsafe, but the receding strength of my reactions gives me hope that one day I may live a life with fewer walls.
  •  I have more energy. I continue to experience fatigue, but it feels more manageable now. I don't think it's easier just because I'm used to it. I don't think anyone ever gets used to feeling like standing is the healthy person's equivalent to a half marathon. I just understand it better and can anticipate it with more accuracy, which makes it livable.
  • For the most part, my pain remains manageable. I have good days and not so good days. I can't do everything I want to do, but I can do most of it without pain taking me over.
  • During my check up with Dr. Yakaboski this week, my thyroid, adrenal and liver function all showed improvement! Praise the Lord!
Truly, God has done this. He has heard and honored our prayers. His hand has been so evident, His direction perfectly clear. He has given my doctor wisdom concerning my needs. He has sent people into my life to offer me a helping hand. He has given me the strength and resolve to press on each step of the way. Thank you for "helping together in prayer for us, that thanks may be given by many persons on [my] behalf for the gift granted to [me] through many" (2 Corinthians 1:11). Please don't stop praying!

I want you to know where your prayers have led my family and me. So in the spirit of full disclosure, I will share a few key elements which have helped me to heal:

  • Let's get this one out of the way: Daily (and sometimes twice daily) coffee enemas. TMI, I know. Whatever. Let's get over it together, shall we? They have been a huge help in reducing my histamine burden and toxic load. My entire body feels instantly better afterward, especially during acute episodes. Coffee enemas are a key aspect of natural cancer treatment per recommendation of The Gerson Institute. You can read an article about it here. My friend Caroline (aka Gutsy) also has an informative post about coffee enemas if you are curious about the method to my madness. 
  • Stress management. We all know that stress is bad for us, a fact which is doubly true for people with chronic illness. Stress is an actual trigger for mast cell activation disease patients, and can cause anaphylaxsis all by its lonesome. I have been forced to learn to manage my stress. I realize that not everyone can live how I live. Some people work 9 to 5 jobs or are full-time students, some mothers have 8 children and some people have zero familial or community support. Nevertheless, I think everyone can afford to adopt at least one of the following principles:  

    •  Prioritize your life by what must be done today, what should be done today, and what can wait until tomorrow. Guard your "spoons" so you can do the things which matter most. 
    •  Have a plan, but hold it loosely. This helps you to balance rising above your disease and giving yourself permission to be sick. Frustration about your illness only adds to your stress load. Believe me. Holding your plans loosely also gives the Holy Spirit an opportunity to shape your day as He sees fit. His plans are always better than yours. Living life at the ready for Him to sweep through and involve you in something eternal is the most adventurous and fun way to live!
    • If you are able to get out of the home, limit yourself to one event for the day. No more. If you work or go to school, that is your one outside event for the day.
    • If you are running behind on dinner or kids are whining or you feel the pressure of a million things left undone, STOP, BREATHE DEEPLY, AND PRAY. God is eager and able to give you the grace you need to complete the tasks of the day. Running about all frantic and flustered helps no one, least of all you.
    • Smile, laugh, sing and dance as often as you can. Especially if you don't feel like it. Force feed yourself with happiness.
    • Spend time outdoors. Fresh air and sunshine are good for all the bits that make you you.
    • Reserve time every day to do something creative or enjoyable. I learned this one from my Jenny. She was good at knowing what was good for people.
    • Take mornings slowly as often as you can. Sleep in whenever possible.
    • Limit toxic and difficult relationships. Many people would advise you to nix these relationships altogether, which is great advice in very particular situations. But I often find it is neither practical nor biblical to completely sever all ties with the unlovables in our lives. Many of these relationships cannot be escaped for one reason or another, and Jesus calls us to love the difficult ones because He does. But create boundaries. Boundaries are a form of love. No one should be allowed to have a free go at you whenever they please. It's not good for you or for them.
    • Deep breathing and meditation. I recommend specific meditations such as memorized scripture and reflections upon God's character, His blessings, and His history of faithfulness with you. Read and ponder His promises in the Bible. These good, wholesome thoughts nourish and invigorate the soul, which is what stress management is all about.
    • Count your blessings. Keep a gratitude journal. Anger and bitterness (stressors) cannot find entry into a thankful heart.
  • Daily detox baths. I take a 30-45 minute bath every day using 2 small scoops of magnesium crystals and sometimes add either 2-3 cups of organic apple cider vinegar or 1 cup of bentonite clay.
  •  Regular exercise. I have experienced health slumps which have caused brief lapses in the discipline, but if I can at all, I do--usually 4 or 5 days per week. I like a mixture of low impact cardio and yoga. Usually, I use the Wii Fit board as a step, and walk up and down while I watch something on Netflix. Sometimes, I do a few minutes of light rebounding sitting on the side of my bed. I try to do at least a little yoga at the end of every workout. Yoga is my favorite. I like it because it's challenging without being harmful or dangerous for my joints, and it makes me feel oh so good.
  • Twice monthly lymphatic drainage treatments at Dr. Yakaboski's office. My frequent reactions cause my lymph nodes to swell painfully. These treatments give me welcome relief from discomfort and healing support for my body. During the treatment, Dr. Yakaboski also performs acupressure work to balance my emotions using a technique called B.E.S.T. A particular application of this technique, which takes the body out of "fight or flight" mode, has proven to be life saving for me during anaphylactic shock. I have purchased the instructional DVDs so my family can learn to perform it in case of fire ant or wasp stings this summer.
  • Twice monthly chiropractic treatments. I firmly believe chiropractic care is essential for overall health. If the spine is not properly aligned, the body is not operating optimally. My chiropractor specializes in a program called Total Body Modification (TBM). TBM is another form of acupressure work (dealing primarily with the acupressure points on the spine) which can treat specific symptoms as well as support the operation of full body systems. I use the most basic TBM techniques for every acute allergic reaction at home, and have Dr. Frieden do the more complex, fancy-schmansy stuff in her office during my visits. Last October, I told her of my anaphylactic reactions to every little thing. She performed a specific TBM sequence, and since then I have had significantly fewer and less severe episodes of anaphylaxsis.
  • Regular at-home BioSet and TBM treatments. These acupressure treatments slow or stop reactions very quickly. It's like pressing a "reset" button on my body. It's difficult to explain what it is or how it works, but I love my sister's take on it. After having a systemic reaction to Chinese food, she asked me to treat her even though she isn't much into my hippie ways. She came over to the house and after the treatment, she commented, "That is some weird crap, but I feel a lot better!"
  •  Nutritional therapy as directed by nutritional therapist, Jennifer Nervo of the blog 20 Something Allergies. I discovered her blog in September 2012, and have followed her ever since. Her Baby Steps to Better Health series helped me a ton in the early days of my illness. For 18 months, she has assisted me as I have fumbled and bumbled about in an effort to get food safely into by body. She is now directing that effort. We've only just begun the nutritional protocol, but I have been implementing a few new-to-me concepts for several weeks now to which I have responded quite well. Jennifer understands how food works for the body, how the sensitive body responds to food, four day food rotation cycles for allergies, low histamine diets, and how to target autoimmune and mitochondrial disease with a specific nutritional approach. She knows each patient comes to her with individual needs, and she tailors her knowledge to fit those needs. I plan to post about my experience after I make it through the second rotation cycle early next week.
  • Healthful miscellany: 
    • Rest and refusal to feel guilty about rest
    • Sunshine and fresh air as often as weather and health permit
    • Humbly and gratefully accepting help from others
    • Avoiding triggers (i.e. staying away from crowds and uncontrolled environments; avoiding foods which make me sick; letting others handle and wash new clothing; having Brandon screen all of my mail for scents and chemicals)
    • Wearing a double mask any time I leave my home. It's social suicide, of course. It earns me lots of stares--some curious, some dubious--and very few hellos. Children are afraid of me. But it keeps me alive and mostly well. 
I will not lie to you. None of these things have come easily. It's been a slow, laborious process. Each component was implemented during a different season of my illness, and some of them have required a great deal of courage and trust. The battle for my health is costly in every way something can be costly, but it is not waged out of angst, bitterness or desperation. Mysteriously, the God of Paradoxes has created a paradox within me--I gratefully accept my disease as a good gift given out of God's righteous wisdom while I fight the disease like the assault from the Enemy it is.

It's a tug of war. Gratitude and desire. Contentment and fury. Surrender to the Lord and defiance of the Enemy. The rope must remain taut or I fall. It's exhausting and impossible apart from Christ. But through Him, I can do all things. He is the strength of my resolve, the power behind my work, and the song in my heart.

"Unless the Lord had been my help
my soul would soon have settled in silence.
If I say, 'My foot slips,' 
Your mercy, O Lord, will hold me up.
In the multitude of my anxieties within me,
Your comforts delight my soul."
-Psalm 94:17-19

A Quick Update and Prayer Requests

On Friday morning, I had an allergic reaction after breakfast. Thinking I had developed an egg allergy, I was crushed. Thanks to the guidance and wisdom of the Lord, I discovered the problem--too many high histamine foods in my diet. A combination of kombucha, tomatoes and tomato products, cinnamon, curry, cumin, berries, dried fruit and eggs sent me into a hyperimmune state, and I am currently unable to eat. Again.

Mostly, I am relieved. No true egg allergy! Yay! And the fact that I was able to catch the problem before I worsened is a huge blessing. On the other hand, it's frustrating to be in the same old place again. I feel very unwell. I am working hard to chug the water through burning and discomfort, so I don't become dehydrated.

My doctor treated me today at her home with energy work, Zyto and RIFE. She is fabulous, isn't she? Another blessing! I feel better after the treatment, but need to continue my fast well into tomorrow. I will also be detoxing as I do after each treatment, so I will be uncomfortable to say the least. I hope to be ready to eat a little something at dinner tomorrow night, but will have to wait and see. I will know if I will be ready for food when I take my supplements tomorrow afternoon. If I tolerate them well, I will eat dinner.

I need to get well quickly. My sister's wedding is two weeks from yesterday, and I really want to be well enough to stand with her. We also have a family vacation planned immediately after Christmas. I don't want to ruin our plans....for the thousandth time.

Please pray for:

1) Strength of body and my "inner man"; renewed hope and sufficient grace.

2) Quick improvement.

3) Health to attend Hannah's wedding and family vacation.

4) Brandon. His load is overwhelming when I get like this.

5) The kids. They feel very off-kilter when Mama isn't well enough to care for them.

6) Wisdom and clarity. We are always seeking guidance from the Lord concerning my health. For better or worse, we have only gone where He has led. It is possible He is leading somewhere new and--frankly--quite risky and difficult.  We are not in a hurry to make a decision. I have no interest in rushing desperately into another dead end or turning away from a door the Lord has opened. We will wait for clear direction with eyes, minds and hearts wide open.

7) God's glory in our suffering. His glory is worth it all.

Thank you for praying for my family through another difficult time.


"It is said that in some countries trees will grow, 
but will bear no fruit, because there is no winter there."
 --John Bunyan


The Cup

During periods of trial, time plays odd games. The days are long though they trip along like merry children. You wonder where and how they went. A season is born and buried while you are living from one breath to the next. You emerge from the rubble of the last windstorm, certain a lifetime has passed since you last saw the sun. Nope. Just a month. You check the calendar to be sure.

The previous four weeks have gone like that. Kind of. The suffering hasn't been life threatening, but it's been real and very hard. I'm not fighting for survival anymore, just the will to survive. I've got breath in my lungs and food in my stomach, but I haven't been able to pin down joy or hope or faith for longer than a single moment at a time.

Difficult circumstances have exposed deeply seated, uncomfortable emotions, which had so long been hiding under the rug I had forgotten all about them. As I tried to cope with a physical setback and the suffering of those I care for, the unwelcome feelings bubbled to the surface, demanding to be dealt with. Emotion became thought, which in turn became need. After some graceless floundering about, need became prayer.

God was acting before I uttered the first plea. He gave me several cues to seek physical support for these powerful feelings. One lovely feature of natural medicine is that it treats the whole person, not just flesh and bone. I talked to Dr. Yakaboski last week about my concerns. At our appointment this week, she performed a Zyto scan. My top five stressors were "afraid," "fear," "pain," "intensity," and "disconnected." I'm not sure I could have better described myself. Using the Zyto machine, she made a water-based homeopathic to treat the specific stressors. After the scan, she performed B.E.S.T. during which she "cleared" what I felt to be the most troubling thoughts and feelings. Relief was immediate. I have felt better physically and emotionally since the treatment, and I continue to take the homeopathic.

In His usual perfect timing, God prompted a friend, who also happens to be my primary physician, to send a lovely care package. The letter, Bible verses and mixed CD of worship music speak far deeper and more poignantly than she knows. As I listen to the music and put the Scripture to memory, I am suddenly Moses so weary from holding up my arms. I cannot let them droop because if I do the battle will be lost, and even though the battle wages only in my own soul, the stakes are higher than I can imagine. My friend is Aaron, holding up my arms when I no longer can. With her help, I have caught my second wind. I remember I am not alone. Oh, how we need one another. Oh, how blessed we are to be part of a family.

The Lord provided me with tangible assistance through my doctors and friends. In His Word, He gave answer. And none too gently. He is not a tame lion, after all.

To my fear of being forgotten, He says, "Are not five sparrows sold for two copper coins? And not one of them is forgotten before God. But the very hairs of your head are all numbered. Do not fear therefore; you are of more value than many sparrows" (Luke 12:6-7). 

To my desire for love from certain people in my life who withhold it, He says, "abide in My love" (John 15:9).

To my loneliness, He says, "When you pass through the waters, I will be with you; and through the rivers, they shall not overflow you. When you walk through the fire, you shall not be burned, nor shall the flame scorch you....Fear not, for I am with you" (Isaiah 43:2,5), and "Be content with such things as you have. For He Himself has said, 'I will never leave you nor forsake you'" (Hebrews 13:15).

To my desperation to be understood He says, "The heart knows its own bitterness, and a stranger does not share its joy" (Proverbs 14:10), and "For we do not have a High Priest who cannot sympathize with our weaknesses, but was in all points tempted as we are, yet without sin" (Hebrews 4:15).

God has shown me this truth--no one can enter into my suffering except for Christ Himself. Likewise, I cannot enter into the suffering of another. I can only be perfectly understood by One. There is a veil which prevents anyone from treading upon the holy ground between Christ and the individual believer. Not even my husband or mother can pass through.

Do you see it? Jesus Christ has audaciously set Himself up to be the answer to all my needs, to every longing of my heart. He never once mentioned the remembrance, affection, company or empathy of another human being, which I suppose is handy since I'm rarely around people above the age of four. But it wasn't the answer I was looking for. And somehow it was more.

Jesus isn't only ready and willing to enter into my suffering. Infinitely more importantly, He is inviting me to enter into His, "to know Him....and the fellowship of His suffering" (Philippians 3:10). He is offering to me His cup--the one He so wanted to pass Him by, the one He drank dry to rescue my soul from deadly self-sufficiency. Dude, I don't want the cup, either! I, too, have asked, begged God to take it away.

And yet I wonder--is there anything more intimate than sharing a cup? I have shared with my parents, my sister, my husband, my best friend, and only sparingly even then. You have to really know and love a person to swap backwash. The thought strikes me--Jesus is the ultimate Father, Brother, Husband, Friend. To know Him and all His names, we must taste the wine of His suffering, bitter though it is.

His love gives me courage. With Him, I say, "Not my will, but Yours." I will drink with the One who snatched me from the jaws of death.

Sharing the cup is not a one time decision; it's a daily one. In the early days of my suffering, I decided that knowing Christ was more important than health, but as time passed and the burden of this all-encompassing illness only grew heavier, I began to desire healing more than the glory of God. Essentially, I became an idolator.

Once upon a time, I may have volunteered to have a little "health scare" or something mildly earth-rending to bring me closer to God. I'm weird like that. But this thing--it has dragged me farther than I ever wanted to go. I never wanted to hurt this badly, lose this much. I never desired my death. And that's what this illness has wrought. I may be breathing, but the woman I once was is no longer with us. I have been absolutely ruined, torn apart. I will never recover.

 This is what the cup does. It kills you.

"Most assuredly, I say to you, unless a grain of wheat falls into the ground and dies, it remains alone; but if it dies, it produces much grain. He who loves his life will lose it, and he who hates his life in this world will keep it for eternal life." John 12:24-25

The One with whom you share the cup brings you back to life.

"Jesus said to her, 'I am the resurrection and the life. He who believes in Me, though he may die, he shall live. And whoever lives and believes in Me shall never die. Do you believe this?'" John 11:25

Below is one of the songs my friend included on the CD. Listen and be blessed:



But YES The Hippopotamus

Much has changed for the hippopotamus over the course of a month. It is my utmost pleasure to report all changes have been good, encouraging and praiseworthy! Like the heat and humidity of this long, Louisiana summer, the intensity of my crucible has receded, and a new season has come.

Light breezes sometimes carry the scent of burning leaf piles to Jubilee Farm. Fall squashes and bitter greens grace our table almost daily. Blackeyed susans line our red clay road. A lone scarlet leaf skipped and tumbled past my feet on our last walk. Autumn has come quietly, but soon she will burst into robust song. As the season goes, so--I believe--will I.

All change requires a catalyst--even natural change and especially personal change. We people are resistant to the seam ripping and pinpricks that go into being tailored to fit our individually designed purposes. Autumn rides in on the breath of God, which tilts the planet just so. The new developments in my story were heralded by a similar wind. God has spoken. Through his Living Word, through dreams, in provisions and circumstances, He has delivered the same message over and over: "Come out of that cocoon, Little Coward, and trust me."

Two days before my last post, Jenny asked me to stand in her wedding. (She and her husband never had a wedding.) The evening after the post was published, my sister called to ask me to stand in hers. In a period of three days, I was asked to be present at two major life events belonging to two of the most important people in my life. I could not bear to miss either celebration--one of God's power, the other of His grace--and yet I was at a loss as to how I would manage. I barely ventured outdoors due to danger. How could I knowingly stand before a room full of people doused in all manner of harmful chemicals without upstaging the bride with a horrible reaction? My sardonic sense of humor replied with, "You could always be her something blue."

Fortunately, the Lord rescued me from unhelpful, dark humor, and offered me real, practical solutions. While on Facebook one day, I saw a post from a lady who had recommended a particular brand of mask which was effective at filtering fragrances. I searched for the old message, found the link and ordered one rather impulsively, knowing there was a high probability I would not be able to tolerate the mask. Sure enough, I muscle tested the mask when I received it in the mail, and no dice.

For weeks, Dr. Yakaboski had been urging me to call her chiropractor friend, Dr. Lynette Frieden. I put it off  because there was no money. With well over $2,000 in unpaid medical bills, it seemed irresponsible to seek the help of another doctor who may or may not be able to help me. The idea would not leave me alone, however. When I asked Brandon if we could possibly afford it, he said we would make it work somehow.

I am thrilled I went. Dr. Frieden does more than bone manipulation, which was surprisingly helpful in itself. She also performs a particular form of energy medicine called Total Body Modification (TBM). Dr. Frieden actually came to Dr. Yakaboski's office to perform TBM on me in May after my near deadly encounter with a pesticide. I respond so well to TBM that Dr. Yakaboski created a treatment program for me which includes basic TBM and BioSet. I receive this treatment weekly in her office, and we use it at home as a rescue remedy in lieu of Benadryl and epinephrine since I no longer tolerate either drug. It totally looks like voodoo, but it works. And it's not voodoo. It's science.

Anyway, I have seen Dr. Frieden three times. I now have more energy and less pain. I can tolerate the smells of essential oils, which I have wanted to use for medicinal purposes. My neuropathy has calmed way down so I no longer feel stinging sensations all over my body several times a day. My monthly discomfort is greatly reduced. I now tolerate the new "super mask." And in what may be the most exciting development of all, I am sleeping better.

To further support better sleeping habits, I stopped napping, opting for light exercise and a bath instead. Yoga has proven especially beneficial. Certain poses grant me pain relief and an energy boost. After only two weeks, I am stronger and less depressed.

Feeling better has made me braver. I have been intentionally doing (reasonable) things that scare me. I began small. For my first attempt, I set up a picnic for the kids on the back porch. The next step was a short walk down the road. Walks turned into swinging little red heads and looking on while they play in the sandbox. The fear fueled vigilance I kept on my first few outings ebbed little by little. I can now relax, notice smiling flowers and enjoy my children. Yesterday, I only startled once when something flew buzzing into my face.



In spite of my improvements, unless God had moved hearts other than my own, I would yet be a self-imposed prisoner in my home. My Nona has been inviting me over for Saturday afternoon coffee for weeks. Finally, my mother acted as chauffeur to ensure I actually went. That was almost two weeks ago. I did not return home perfectly well nor extremely sick, and I very much enjoyed the fresh faces, stimulating conversation and my herbal tea.

To build upon my motivation to get out and get going, a college friend and a family friend who attends the church in which I grew up both shared they had dreams about me last week. In the dream of my college friend, I was in the midst of a group of people smelling a wildflower. In the dream of the family friend, I was in my home mingling with a crowd. Lots of children were running around. I learned of both of these dreams within 36 hours. I think it is interesting to note that I have not seen either of these women in years. It seems random, but if you gaze at the situation in the right slant of light, you will see design. God has spoken to me several times through my own dreams. Now He is speaking to me through the dreams of others. How cool is that?

I was given a dream this summer which foreshadowed public humiliation, danger and survival. All three aspects were highly likely if I was to do the thing I was considering after learning of the dreams of my friends.

I attempted church on Sunday.

Yes, it was humiliating. Masks draw attention--more so than protective gloves, might I add. I would have preferred being invisible over the stares I received. Yes, it was dangerous. Even through my "super mask," the smells were too many and too strong. I reacted, and spent the remainder of the day in bed. And yes. I survived.


I am happy I went. But the best moment of worship on Sunday morning was not in a sanctuary. It was in my car on the way to the service.

You see, I am never aware of the depth of my suffering while I am in the middle of it. Contrary to all reason, I have never been abidingly unhappy in my pain. God has been too good to me in the dark moments. I have hurt. I have bled. I have wept. Yet I have never despaired because I know that Jesus knows and has been there Himself and is there when life becomes unbearable. It is only when God gives something back that I truly taste the bitterness of my cup. The feeling is something akin to a desperate breath searing my lungs after being underwater for too long. In those moments, I have learned to let myself grieve over what I lost. I loose hot tears and sloppy sobs from a deep, hidden vault in my soul. And then I let it go. When I do, tears of mourning become tears of unspeakable joy. My eyes open to what God has done, to the new paragraph He has written. I am struck with wonder. I sense my smallness, my unworthiness, God's enormity and His attention to detail. I am pulled into the cosmic riptide of God's infinite love. Gall transforms into the sweetest wine, and I become intoxicated with His goodness. The suffering is transformed into something glorious, something I can never regret or mourn again!

I think it is important to understand that my little trip to church is not about me. It is about God. To me, to my family, to all of you who have prayed so faithfully, He is saying, "Behold what I have done." He has all but slayed me, but He has brought me back to life. He has taken it all away, and now He is giving it back. He has heard you. He has heard us. And we have only begun to see what He will do.





Lord willing, this hippo will be at Jenny's wedding next weekend. Please pray for my safety and Brandon's peace.

Happy Birthday To Me--Part 2

Although I cannot be certain what caused my abrupt decline during the first week of June, I have my suspicions. I blame it mostly on my being an insufferable rule follower. While this quality made me a model student in school, it has proven to be a problem in other areas of my life. Model students don't make many friends, but they do draw negativity in the forms of disdain and jealousy with impeccable magnetism. Excellence to the letter can be crippling for the Christian, making one highly susceptible to legalism. Fortunately for my soul, the Lord showed me a long time ago that being a goody-two-shoes doesn't earn me any marks in His Book. Where my health is concerned, rule following hasn't done me many favors either.

I have followed every doctor's protocol with precision. Each time, I have suffered for doing so. I can trace this pattern back to the spring of 2006 when I first began seeking relief from my allergies. I never missed my allergy shots. I hated needles, but I was there each week believing, hoping I would get better. I got worse. A lot worse. When I would develop the inevitable sinus infection during stressful times in college, I took the medications and steroid shots prescribed by my primary physician. Which also made me worse. I did everything my OBGYN suggested without question. Bad idea. After my health collapse in 2012, I followed the advice of the immunologist, gastroenterologist, and rheumatologist, undergoing their tests, taking their medications and paying their outrageous bills. To my detriment, of course.  When Dr. Cave sent me home with an overwhelming amount of drugs, supplements and homeopathics in November, I made a chart, methodically taking the right thing at the right time. One by one, I grew intolerant to them all until I had a severe reaction to the methylation supplements in early March. And then there is the incident involving the Cipro. My BioSet practitioner was helpful overall, but I responded poorly to several of her suggestions as well. Dr. Yakaboski has been the exception. She alone has done no harm. While her treatments cannot heal me, they make my life liveable and grant me much relief.

In addition to seeing doctors, I have remade myself time and again in a desperate search for safe nutrition. After attempting several difficult diets and being met with failure upon failure, I finally stumbled upon the GAPS diet, which I began last September. I followed the diet and lifestyle protocol as rigidly as my resources would allow. GAPS was instrumental in improving my health knowledge and practices, but because I am an extreme case, several of the diet's major tenets not only failed to help me but have caused more problems. I do not tolerate bone broths, and I have recently learned the probiotics and ferments which are so wonderful for everyone else have actually increased my hyper-immunity. In the past few months, I have altered my diet several more times, trying out juicing, raw greens, a low-sulfur diet, a vegetarian diet and others. Nothing has helped. Upon another doctor's recommendation, I added ground flax and chia seeds to my diet to help build a mucous layer in my gut. Flax and chia are great for most people. Though I knew deep down they would not be good for me, I followed the instructions with perfect obedience anyway because I simply cannot help myself. It took about two weeks for my body to rebel. And I am here to tell you, I am full of sass, even at the cellular level.

God allowed me to enjoy my birthday party on June 1, a kindness for which I am very grateful. On the night of June 2, I had an allergic reaction to Brandon's toothpaste....from kissing him.....after he had swished and gargled water to protect me from the smell. On the morning of June 3 (my birthday), I forgot to check my tolerance to my daily dose of ground flax seeds, and had a severe reaction to them. I was teeter-tottering by Tuesday morning when I reacted to the ghee I had come to enjoy in my rice cereal. After that, I couldn't eat anything at all without extreme nausea, gastrointestinal pain, systemic inflammation and swelling in my throat. I was struck with a strong sense of déjà vu when it became impossible to sip water without burning and nausea. I sipped anyway, but without food it just wasn't enough. We began working on getting home health out to the house on Wednesday in order to avoid the hospital. By Thursday afternoon, it was obvious that home health services were not going to work out, and I was too dehydrated to go any longer without fluids. Without any remaining options, we headed to the ER.

Hospital emergency rooms are full of dangers for people like me, which is why people like me tend to avoid them. The combination of people, chemicals and medical professionals who just don't understand make for a highly unstable and unsafe environment. The evening was difficult, but God manifested Himself in several different ways. He blessed my double mask. I reacted to several environmental triggers, but none of the reactions were severe. One of mom's former laboratory students popped in, and spoke an encouraging word from the Lord. A very nice, conscientious male nurse took charge, and started my IV. Without him, I'm not sure I would have been given any care at all. Overall, I was neglected by the on-duty nurse practitioner (who I apparently offended when I declined x-rays), and left the hospital still dehydrated because I was cut off after only half a bag of fluids. (Dude--that was an expensive--not to mention risky--half bag of saline.) Thanks to a passionate, hard-working doctor and an extraordinary, dear friend who also happens to be a nurse practitioner, I was set up with another IV Friday night (June 7)--this time at home. 



Upon returning from the ER Thursday night (not desiring to repeat the experience any time soon), I began trying to take some food. I remembered reading in Gut and Psychology Syndrome by Dr. Natasha Campbell-McBride that raw eggs are well-rounded, easily absorbed nutrition which put little to no stress on the digestive system. I was feeling too nauseated to attempt cold, raw eggs, so I scrambled, salted and warmed them in a pan before drinking them. They were a bit slimy going down, but they settled perfectly.

If you are unfamiliar with food allergies, you may not know what a miracle it is that I could eat eggs when I could eat nothing else. My tolerance to them is actually quite shocking as eggs are extremely allergenic. I have come to think of eggs as my "manna"--a provision no less miraculous than wafers falling from the heavens.

The ways of God are ever beyond me. 

The Saturday following my birthday (June 8), another small group gathered in my parents' home on my behalf. We left the guest list in the Lord's hands this time, and He put together a small, fascinatingly eclectic group to pray together. I sat in a chair, double masked and hooked up to an IV, as people asked the Lord to heal me and grant me clear direction on my healing journey. The men blessed me by praying with authority and power. The women plead my case before the Lord. An elder and dear friend from my church anointed me with oil. The meeting was both remarkable and not. Clouds did not part, I was not made well with a sudden touch, nor did we hear a distinct, booming voice telling us that everything was going to be okay, but God was present. He honored the gathering He had ordained, and He has answered the prayers of His people. 

Following the prayer meeting, I had some decisions to make about new doctors and treatments. I decided against them for two reasons--

1) A lack of clarity. I just wasn't sure. At the meeting, we all asked the Lord for clear direction. I felt confused, not certain at all, so I chose not to move forward. That being said, if I receive clear direction at any time regarding any doctor or treatment, I will do exactly as God suggests.

2) The story of the woman with the bleeding issue (Mark 5).  God kept bringing her story to my attention because it contained a message for me--"No more doctors." Like the woman in the story, I have suffered much in the hands of physicians, and funds are running low. In the end, the woman wasn't healed until she ran to Jesus, all out of alternate options. God wants to work a miracle here, and I aim to let Him.


And God has worked a miracle already. Within three weeks, I went from being unable to drink water, to eating raw eggs and boiled squash, to pureed vegetables and soups, to well-cooked and carefully prepared meat and vegetables, to things I have been allergic to for months....and in some cases, years.



Boiled zucchini and ground beef purée. I ate baby food for a little over a week.

Broccoli and squash purée (it tasted a lot better than it looks) with lightly cooked scrambled eggs.

Eggplant lasagna made on 6/22 with fried eggplant, fresh tomatoes, bell pepper and fresh herbs from the garden with homemade juice from beets (also from the garden), carrots and apples. In my opinion, this is the best meal I've made in the last year. I'm not only saying that because I have been deprived.



After reading that jalapeños help to reduce inflammation of the GI tract, I decided to make poppers on 6/23. These are fresh Jubilee Farm peppers, sliced in half, seeded, stuffed with fresh goat cheese, wrapped in Applegate bacon (to which I had been allergic since January) and drizzled with raw, local honey. They were heavenly, and I felt great after eating them.

On Sunday night, I made and enjoyed fried green tomatoes. Yesterday, I ate fresh watermelon for the first time in years without Benadryl!!!

Something has changed. I have changed. I have been remade. And truly, it cannot be explained apart from Jesus Christ. 

I am not supposed to be able to eat bacon and chicken and peppers and goat cheese and watermelon.

I should be having allergic reactions every day, as I have for about as long as I can remember, but I'm not.

I eat the food grown from the earth of Jubilee Farm, and I feel good. I get a little burst of energy after each meal, which may not seem like a big deal to you, but I cannot recall a time in my entire life when I felt good after eating. I think what I am feeling is....healing. I still occasionally have pain after I eat, but the pain is nothing compared to what I was experiencing before. (TMI warning!) I have also been to the bathroom twice without the assistance of an enema in the last two weeks, an event that had not occurred since April.

Granted, I have a long way to go without any idea of how long full recovery will take. I have completely released my healing timeline to the Lord. He can and will (with or without my permission) do whatever He wants. And whatever it is He wants, He is doing it now.

Things feel different upon this restart. My journey for the past seven years has been two steps forward, three steps back. Today, I feel like an infant taking slow, faltering steps, but I believe that those steps will grow steadier. Rather than regressing, I will gain momentum. I will eventually run, leap, skip, play and all the things that someone as sick as I have been should never be able to do again.

I will.....because though I am not yet well, I am already healed. It's already been done. Remember, God isn't bound by human limitations. He works outside of time. From His perspective, His work is complete. The promise has been made, the fulfillment set in motion. My job is to believe my God, to think and act as though my healing is as good as accomplished. Of course I must continue to accept my current limitations. I will do all I can to avoid environmental triggers, take naps, guard against overexertion, eat good food, take detox baths, and give myself enemas as necessary, but now I possess the freedom to do these things with the end in mind, something I find to be equally terrifying and beautiful.

In the end, being good at following the rules failed me. Miserably. God has none too gently pried my fingers loose from my beloved little book of shalls and shall nots, completely bankrupt of power to save--another kind of healing entirely. Today, I watch that book smoke in a fire I lit. And I know: I will never be the same again.

To all who have prayed anywhere at any time---thank you. God has heard your prayers! He is answering them at this very moment.

"In fact, [I] expected to die. But as a result, [I] stopped relying on [myself] and learned to rely only on God, who raises the dead. And He did rescue [me] from mortal danger, and He will rescue [me] again. We have placed our confidence in Him, and He will continue to rescue [me]. And you are helping us by praying for us. Then many people will give thanks because God has graciously answered so many prayers for [my] safety." (2 Corinthians 1:9-11 NLT)

Let us praise Him for what He is already doing!


My birthday week may have been slightly disappointing, but the month of June has proven to be one of the most exceptional months of my life.

I may just take up the habit of having a birthday month after all.



What Nine Years Have Wrought (A Health Update)

Nine years ago, I was beautiful, vibrant, healthy, relatively allergy-free, and making peace with every foreseeable outcome of my upcoming marriage. I wore the ring of a man whose body was at war with him. Brandon was pale, thin and soon to undergo a bowel resection. I understood that marrying a man with Crohn's disease may bring about a future full of all night vigils by hospital beds and years of nursing at home. I determined to earn my degree before we had children to serve as a fallback in case he ever became too sick to work. It even occurred to me that I could be widowed in the prime of life, and would somehow have to raise and provide for a family alone. To these possible futures, I agreed.

Over a year into this debilitating illness, the shock has not worn off. I had planned to be Wonder Woman, yet I find myself less capable than Lois Lane. While I manage to cook a meal most nights and tend to my children's basic needs in the morning, I am largely dependent on the help of others. I spend a significant portion of the day in bed although I would much rather be with my kids and busy about my home. In my wildest daydreams, I did not imagine this life.

I did not imagine the dulling of my mind either. My mind used to work like this:
I had an amazing memory. Several things could be rolling around in my brain at once. Connections were contsantly being made. One by one, those 2,000 something tabs have closed down until I am doing well to remain on a single train of thought for any length of time. Sometimes, my brain goes into "sleep mode," an odd phenomenon. I can be lost in thought one moment and lost in oblivion the next. This problem has made everything from prayer to getting dressed challenging. Writing is miraculous. Brain farting is humbling.

When I consider how my situation continues to deteriorate, I am tempted to feel a little frightened. I am afraid to lose any more of my mind. My mind has always been a comforting retreat for me, full of stories, big thoughts and possibilities. I don't want to lose any more weight or hair or strength. I am afraid of becoming an invalid.

On my hardest days, I am tempted to fear the future. The prognosis for flouroquinolone toxicity is dismal. Patients who have an instant reaction to the drug are usually ill 6-7 years. Patients, like me, who slowly decline over a period of weeks and/or months are said to never recover.

I grieve the enormous difficulty that has befallen my family and myself. I daily wrestle to make peace with my reality as I did with the various futures I envisioned nine years ago. I present my health to the Lord, an offering to Him to bring Him glory. I fight the fear and lean hard into Jesus, trusting Him implicitly knowing full well He allowed this catastrophe--for good, always for good. And yet....

I CANNOT AND DO NOT ACCEPT MY PROGNOSIS.

I absolutely need a miracle, and I absolutely believe I am going to get one. One day on this side of eternity, I believe I will be well. On that day, I will have many people to thank--doctors, family members, friends who have labored in prayer, commiserated with us, and shown us generosity--but it will be God who does the healing because He is the only One who can. All of you precious people who invest yourselves in our family by reading, praying, encouraging and serving will get to witness a miracle. I am not supposed to get better, but I will. By stating this, I'm not trying to inspire others with positive thinking propaganda. Positive thinking has its place, but I honestly couldn't care less about giving people the warm fuzzies. The weight of this trial is far too heavy to be limited to doling out warm fuzzies. But if witnessing a true blue miracle strengthens your faith and causes you to more earnestly seek the Lord Jesus, well then--hallelujah!

In the meantime, I continue to seek treatment as the Lord directs. Neither my doctors nor my most devoted prayer warriors were comfortable with the experimental NAD IV treatments. Dr. Yakaboski (my local natural doctor) along with Dr. Kuplesky (Dr. Yakaboski's M.D. partner), Dr. Armine (MTHFR specialist), Dr. Mestayer (the psychiatrist who performs the NAD treatments) and a compounding pharmacist in South Louisiana are working to get it in an encapsulated form for me to take under Dr. Yakaboski's strict supervision. It could be ready as early as the beginning of next week. The idea is to start small and observe my response. My future with the treatment completely depends upon how I respond to the capsules. Dr. Yakaboski has also been busy conferring with two other doctors and the author of the blog Surviving Cipro in order to open up treatment options for me. One of the doctors is a specialist who will help me with my IgE, IgG and leaky gut issues. The other is a doctor who specializes in homeopathics. This doctor believes her sulfur homeopathic will help my body open up my transulfuration pathways (methylation). I have successfully used homeopathics in the past, and feel hopeful that this one will help me.

However, I have to approach homeopathics with a little caution now. I had an anaphylactic reaction to preservative alcohol last week. Preservative alcohol (usually derived from grains) is found in many things (including homeopathics) given to sensitive patients. Grain alcohol also preserves my Acute Rescue drops (my preferred rescue remedy for anaphylactic reactions) and the B12 (dibencozide) drops I need to treat my methylation issues. Dr. Yakaboski made a special house call on Saturday to clear my alcohol allergy. The clearing held, but I will continue to avoid preservative alcohols when possible so I can use the Acute Rescue drops when needed. Cleared allergies occasionally resurface after awhile. To be safe, I evaporate the alcohol out of the B12 every night before taking it. I plan to do the same with the sulfur homeopathic.

I have explored and muscle tested the safety of several possible "quick healing" treatments said to help floxy patients. I am not currently a candidate for any of them because of my extreme sensitivities. I don't really know what we are going to do or how long recovery will take. I don't know if it will be a treatment, a combination of treatments, time, an instantaneous touch from the Lord or all of the above that will cure me. So for now, we pray. We listen. We wait. And I protect my psyche.

I avoid negative information concerning floxy patients. It isn't helpful, and I don't think it applies. I avoid the news, and rely on my Facebook friends to let me know when something major happens. I avoid Facebook when it stresses me out although it makes up almost all of my social interaction outside of the immediate family members who help me. I distract myself, and work hard to "find my happy." I began a gratitude list in late March, which now has 122 items. I copy them in my journal, thanking God for each gift from His hand. The photos below represent a few.

 Micah is cooking a squash he helped plant, watched grow, and harvested. I did the knife work, but he seasoned and stirred until it was perfectly golden brown. We had so much fun!
 He was proud of himself. He even ate the squash--no coaxing required!
 One morning's haul...
 A dance party with baby girl. She likes to shake that booty!
 Clothing....it's overrated.
 Is there anything cuter than a naked baby in the garden?
 I'm thankful for those thighs, too. Scrumptious!
I joined Eric Whitacre's Virtual Choir 4.0. I'm still learning my part. I hope to record my video soon. The piece will be premiered for the Queen at Buckinham Palace in July. It will be my first chance to be part of a worldwide musical event. I am very excited!

Distraction is like cheap numbing medication. It shields me from some of the pain for short intervals, while gratitude provides little sunbursts throughout the day. Gratitude reminds me that God still loves me and life is still worth living. 

To further help me along, I have been reminded of Jenny's words--"God has been too good to me for me to play the victim anymore." God does all things well. My illness is not an exception. My illness is a mercy. It's a severe mercy (as Jonathan Edwards would say), but a mercy nonetheless, for it is bringing not only me but my entire family into deeper relationship and greater conformity with Christ. Too many days, I have dwelled on the length of time I spend in the bed when I would rather be doing things. Too often, I have focused on the bad, missing the good. To counteract my Polly Pessimist tendencies, I am training myself to respond to those who ask about my day with a list of my victories rather than my struggles. 

Allow me to practice: 

Yesterday, I enjoyed a quiet morning with Sara. We cuddled, watched Mickey Mouse and read nursery rhymes. I washed dishes, and listened to a Timothy Keller sermon. Thanks to my grandmother, I was able to rest in a quiet house all afternoon. When I woke, I cooked a simple dinner and had a phone conversation with a friend. I was able to eat three meals! I kissed my boy's freckled nose, and rocked my baby to sleep as I sang hymns. I ended my day with a long, relaxing bath and a special word from the Lord. It was a good day.

While reciting my victories is all well and good, it will only carry me so far. We frail humans are tempted to measure all things by the measure of ourselves. I cannot afford this mindset. For the average person, measuring life in such a way cheapens it, reducing it to a feeble shadow of what life should be. For me, making myself the measure of anything is suicidal. My victories will not sustain my hope, even on the good days. And the days when victories are few or obsolete? I shudder at the thought.

Thus, I must look outside of myself--to my God, to His victories. 

"Great is the Lord, and greatly to be praised;
And His greatness is unsearchable.
One generation shall praise Your works to another,
And shall declare Your mightly acts.
I will meditate on the glorious spendor of your majesty,
And on Your wondrous works.
Men shall speak of the might of Your awesome acts,
And I will declare Your greatness."
-Psalm 145:3-6

When I consider the God who created the heavens and the earth in a day, the God who conceptualized everything from Mount Everest to the butterfly, the God who calmed the wind and waves with a word, the God who had the power to lay down His life and take it up again, the God who formed me in my inmost being--faulty mitochondria, poor methylation, quirky personality, brown eyes, crazy hair and all--living through these difficult days with my faith, hope, joy and peace intact doesn't seem so impossible. And neither does a miracle.

Nine years ago, I never considered that I would be the one critically ill while Brandon bore the burden of a sick mate. We are mercifully spared from knowing what is coming for us around the corner. Nine years ago, I knew so little of the God who so loved me. In spite of the difficulty, I cannot regret what these nine years have wrought. Knowing God is worth it all.

Who knows what the next nine years may hold? A miracle, certainly. 

As for the rest, only time will tell.


A Few More Pieces of the Puzzle

A couple of posts ago, I mentioned that the Lord was leading me to look deeper into the autoimmune nature and genetic origins of my illness. Well, I have been doing just that. My worsening symptoms are helping to spur me on in my quest for information. Thanks to the Lord's direction, what I'm learning and what my doctor is learning, I am beginning to understand why I have been feeling like death warmed over.

As I have mentioned before, I suffer from methyl cycle (MTHFR) genetic defects. While the abnormalities in these genes do not gift a person with an undesirable disease from birth, they do predispose one to ill health. Based on what I am learning in Dr. Connor's book, Help, My Body Is Killing Me, these defects are basically latent genes that can be "turned on" during the course of a person's life, causing a lot of trouble including autoimmune disease. After doing some research, I conclude that I have suffered from methyl cycle defects for most of my life, but I feel I can pinpoint the specific events that fully awoke these sleeping little monsters--allergy shots (and corresponding steroid treatment) and my pregnancies. Dr. Connors explains that once the genes are turned on, they cannot be turned off. However, they can be managed by diet, supplementation and lifestyle alterations. I have a loooooooong way to go before I get to the management state, so for now I am one super-dysfunctional, toxic, autoimmune mess.

On Wednesday of this week, I met with Dr. Yakaboski for a consultation concerning what she learned at the MTHFR genetic conference last weekend. We have not yet received my highly detailed saliva test results via 23andme.com (due within 3 weeks), but based upon the case studies at the conference, she has a few good guesses about which defects I have. We already know that I have the homozygous A1298c defect from the blood tests Dr. Cave ordered back in October. Dr. Yakaboski suspects further defects including CBS and COMT. After two days of intense research, I am certain I have the CBS defect. I could be the poster child for this mutation!

CBS (cystathionine beta-synthase) initiates the trans-sulfuration pathway of the methylation cycle. Its job is to convert homocysteine (an amino acid) into cystathionine (the middle man) and its metabolites down the way, which I assume are very important. Symptoms of a CBS defect include:

  • Elevated urine sulfate level (CHECK! At my last appointment with Dr. Yakaboski, my urine sulfate level was at the highest possible reading of 1600+)
  • Low/normal homocysteine level (CHECK! This was confirmed in the bloodwork ordered by Dr. Cave.)
  • High blood ammonia levels (This has not been confirmed by blood test, but I show physical symptoms of having high blood ammonia including a "fog-like" state of the brain and severe bloating of the lower abdomen.)
  • Intolerance to sulfur containing drugs, supplements and foods (DOUBLE CHECK! Does anyone remember my downward spiral at the beginning of 2012? It was highlighted by several near death experiences with sulfa/sulfur substances.)
  • Adrenal exhuastian (CHECK! The presence of sulfate stimulates the "fight or flight" response, releasing cortisol in the body. The cortisol stress response is a good thing when being chased by a bear. It is life-saving in those kind of situations, but let's face it--I'm not being chased by a bear. Dr. Cave, Dr. Kuehn and Dr. Yakaboski have all three found that my adrenals are exhausted.  Did you know that you can naturally heal adrenal exhaustion by modifying your diet and lifestyle? You can!)
  • Brain fog (CHECK! My brain is so foggy that real life often takes on the characteristics of a dream. It's weird and unhelpful when caring for children and managing a household.)
  • Abnormalities in sugar control (CHECK! I have had blood sugar problems all my life.)
  • Difficulty sleeping (CHECK! CHECK!)
The CBS defect causes methyl cycle "middle men" to be turned into ammonia, more ammonia than the body is prepared to handle. When an overabundance of ammonia is present, BH4 (an essential cofactor of amino acid hydroxlase enzymes) is depleted. For every one molecule of ammonia, it takes two molecules of BH4 to metabolize it. So individuals with the CBS defect are BH4 deficient. Now, BH4 is muy importante. It is responsible for making the neurotransmitters dopamine, serotonin and norepinephrine. A BH4 deficiency also prevents arginine (an amino acid) from converting into nitric oxide, which is essential for neurological, psychological and cardiovascular health. Instead, the arginine is converted into free radicals (superoxide and peroxynitrite) which cause immunodeficiency, toxicity, and cell death. Funny story--I just told Brandon a few days ago that I felt as though every cell in my body was slowly dying.

After learning all of this fascinating information, my first thought was, "Where can I find a BH4 supplement?" But it isn't that simple. Until the other methyl cycle pathways are working properly, one should not begin BH4 supplementation. If a long-closed pathway is suddenly opened, a bad detox reaction will result. Detox reactions can be severe, and should be avoided when possible. Healing methyl cycle pathways is a process and a slow one at that.

I can't change my DNA, but I can change what I feed it. Step 1 of the healing process will be to change my diet.....again. If you have known me for any length of time, you will hardly believe the next words you read--I am doing away with meat. For awhile, anyway. It turns out that by restricting my animal protein, I can reduce my ammonia burden, preserving BH4, which will in turn allow my amino acids to begin making neurotransmitters and nitric oxide properly again. Going (mostly) vegetarian will also help my body achieve a more alkaline state, which is important. My body's environment is currently very acidic, a state in which disease of all kinds thrives.

In addition to avoiding meat as much as possible, I will also begin eating a diet low in sulfur/free thiols. Until now, I have been eating mostly high sulfur foods. Until yesterday, I have eaten three or more eggs every morning for breakfast, meats and high sulfur veggies for lunch and dinner, chocolate almost every day and as much farm fresh goat milk as I pleased. All of those foods are on the "High in Free Thiols" list. My eating habits have a lot to do with my increasing fatigue, state of yuckiness, depression, and sensitivity to toxins, but I had no way of knowing that until Wednesday. Changing my diet so drastically requires baby steps. For now, I will eliminate garlic altogether and reduce the number of eggs and the amount of high sulfur vegetables I eat. These vegetables include garlic, onions, broccoli, leafy greens, cauliflower, etc. As far as fruits are concerned, I am allergic to the ones high in free thiols, so no worries there. I will continue drinking meat stock, and strive to stay within the confines of GAPS because gut healing is still a very important factor in my healing protocol.

While I am eliminating several foods from my diet, I will also be adding foods. During the last two weeks, I have felt the Lord prompting me to try ghee (clarified butter) again. He just keeps sending me signals and information about ghee. God often speaks to me through repetition, so He has my full attention. On Wednesday, Dr. Yakaboski told me that a big part of getting well will be healing the mucous layer of my gut. Until I heal the mucous layer, probiotics will do me little good. If the probiotics aren't doing their job, I can't kill off the candida albicans, which inhibit gut healing. Foods that heal the mucous layer include ghee (I'm making some now, and I'm sure I will tolerate it!), ground flax and hemp seed, colloidal silver, slippery elm, marshmallow root, okra (yuck!) and sunflower lecithin.The plan is to add these food into my diet one a time every 3-4 days to be sure I can tolerate them. I am now keeping a food journal so I can track exactly what I'm eating and any reactions I may have.

Supplementation is in my future, but drastic dietary changes are enough to tackle at the moment. I will likely wait for my results to arrive and my consultation with the MTHFR specialist before worrying too much about supplements. I have enough to learn, absorb and implement for now anyway. Wouldn't you agree?

I covet your prayers at this time, especially prayers for my "inner man" (Ephesians 3:16). Ask the Lord to help me be aware of my dependence upon Him at all times. Ask that I will open myself to Him fully that He might fill me with His sweet Spirit. Ask for my protection against the Evil One and a wariness toward the weakness of my own flesh. Ask that He might grant me JOY, the real kind, the kind that can only be found in Himself. Ask Him for His continued clear guidance for my doctors and me. And give Him thanks in all things.

"Oh, that men would give thanks to the Lord for His goodness,
and for His wonderful works to the children of men!"
Psalm 107:8

Sources:

Roberts, James C., M.D. "Methyl Cycle NutriGenomics"

Connors, Kevin, D.C. Help, My Body is Killing Me. AuthorHouse, 2010

Tears in the Kitchen (A Health Update)

Something has felt "off" for the last several weeks, a fact to which I alluded in my last post. I did not know what was wrong, and I did not know why it went wrong so I chose to ignore it, hoping I was mistaken. As usual, ignoring what my body was saying was a dumb move. I forced it to take a firm tone. When I ignored the firm tone, my body decided to yell. On Monday, after weeks of little, daily reactions, I suffered a severe allergic reaction to the supplements recommended by Dr. Cave to treat my MTHFR gene--all of them. The folic acid, the methylating powder and the B vitamins have all been rejected entirely.

While I could allow myself to be discouraged by this seemingly unfortunate turn of events, I am actually encouraged. In this, God has offered me very clear redirection on my health journey. Clarity is a valuable gift to the foggy of brain.

 I have noticed during the past few months that while some of my symptoms have improved (i.e. I can eat more than three foods now), others have spiraled out of control. For example, I get sick every time I leave my home. And sometimes I get sick staying at home. The world in which I live is full of substances that pose a threat to me. That burning pile of yard trash you drive by probably doesn't bother you, but it leaves me feeling like someone has me in a choke-hold. Birthday parties and clothes shopping are about equally dangerous. Both have put me in respiratory distress. No more dry-cleaning clothes or Styrofoam cups for me. I can't even visit my sister in her new home because the new building materials emit strong toxins that make me wish for death....and probably have the power to deliver it. I wish I was being dramatic. A healthy body does not notice these things. My body wails, laments and gnashes its teeth at them. Every time I leave my home, I am taking a risk. The risk isn't a question of whether or not I will get sick. Rather, it is a question of how sick I will get. Most of the time, the risks aren't worth taking, and I am increasingly earning the title of "Stay at Home Mom."

Something isn't right. It doesn't only have to do with my supplements. I just look at my body's rejection of them as the tool the Lord used to reveal another bend in the road.


Last weekend, the Lord propelled me into action when He introduced me to a new friend.  Caroline and I met on Facebook. (You can meet Caroline here.) She lives in a different part of the country, and is almost a decade younger than myself, but our symptoms are very similar. The main difference is that hers are worse. She is completely homebound and is currently able to eat only three foods. Sound familiar? She began GAPS about three years ago. Soon after, she began having some problems very much like the ones I am experiencing now.

We both still believe the GAPS diet to be a great healing tool. I will continue to follow most of the tenants of the diet. However, we are fighting multiple battles, and GAPS alone cannot win the war.

After chatting with Caroline and discussing my supplement problem with my natural doctor (who is currently taking a class on MTHFR/DNA snips), I feel that the Lord is leading me to look deeper into both the autoimmune and genetic natures of my illness. I just received my new DNA test kit in the mail. This new test will offer me more comprehensive results than the blood test ordered by Dr. Cave in October. From there, Dr. Yakaboski and I will have a phone consult with a genetic specialist. The three of us will discuss my results and formulate a new treatment plan. The consult will take place in a few weeks after I have received the new DNA results. I have also downloaded a free ebook by Dr. Connors, Caroline's doctor. The book discusses types of autoimmune-based illness and how to treat them. Dr. Connors also offers phone consultations to people who cannot travel to his clinic in Minnesota.

In the meantime, I am recovering from poisoning myself and trying to limit further poison exposure. I have seen Dr. Yakaboski twice this week to get relief. I hope that after today's colonic, BioSet and BEST treatments, I will soon experience a change for the better. I have no idea how I will do without being able to address my methylation problems for several weeks, but I will leave that in the hands of my Faithful God.

This God of mine has thoroughly earned my trust by proving Himself ready and able to help time and time again. Yesterday, He provided a friend to help me with my children and chores. Last night, He was there for me again. I was in the recliner, feeling as if I weighed 500 pounds and had lived 100 years. I was unsure if I was even going to be able to peel myself away from the chair to get my baby out of her crib.

But He reminded me, "My grace is sufficient for you." I stood.

I had vegetables to prep, broth to jar and a chicken to debone. I could not do it. He whispered, "My grace is sufficient."I began to chop, jar and debone.

It was too hard. I hurt too much. "My grace is sufficient, My Child."

I cried. I cried because it was hard and because God enabled me to do it anyway. "Sufficient. I AM enough. I will help you. I promise."

Tears of grace fell in my kitchen last night, and I knew. No matter how hard the rest of this healing journey may be, there will be enough grace--enough GOD--to bring me through.




Addressing the Elephant

I am NOT an "ignore the elephant in the room" kind of girl. If there is an elephant in the room, I believe it should be addressed. It is unnecessarily awkward for everyone to converse over or through an elephant. If someone tries to move around the elephant, that person will either:

A) Trip
B) Look ridiculous or
C) Find herself with a large mammalian rear end in her face.

So let's address the elephant!

In my quest for healing and health, medical doctors and Western medicine have failed me. I have baffled them at every turn. One such doctor, who specializes in allergies and immunology, basically told me to go home and starve to death. (I will admit, however, his exact words were a bit more diplomatic.) Because "modern medicine" failed to help me and because my symptoms were so severe that I had to choose between doing something radical or dying, I chose to do something radical. "Something radical" usually equates with "lifestyle change," and it has certainly meant that for me.

I have radically altered my diet, choosing only to eat "gut healing" foods. My diet does not resemble the standard American diet in the least. It doesn't even resemble diets that are widely considered to be "healthy" in our culture. If changing my diet wasn't enough, I'm also making as many personal care and household products as possible. I see multiple natural doctors, take supplements instead of medicine, drink herbs and regularly have this super shady "BioSet"/acupressure treatment done. I talk of "toxins" and "energy pathways," and I've traded my nice home for a trailer and the commune life so that I can help my parents begin an organic farm.

Most of you are probably thinking one of three things:

A) "Oh my word! She's crazy! I knew it!"
B)  "Oh, bless her heart. She must be so desperate!" (I hear this one in sweet, old-lady Southern drawl, don't you?)
C) "I am really worried about her. She's just going off the deep end with all of this new age hocus pocus. She'll be worshiping stars, hugging trees and practicing voodoo before we know it."

For those thinking choice "A," you are absolutely right. I follow an invisible God who asks me to die daily to my own desires, to store up invisible treasure in invisible places instead of seeking financial gain, and tells me that I have to love people who are absolutely awful to me, and to the best of my ability with the help of the Holy Spirit, I do it because I love Him. That's crazy.

For those thinking choice "B," you are also correct. I am desperate. I was looking at death in the eye on a daily basis. If the recurring anaphylaxsis didn't get me, I was going to starve to death. Starving isn't on my list of "Top 10 Preferred Ways To Die." (What? You don't have a list?) So yes, desperation drove me to take drastic measures.

And for those of you thinking choice "C," I honestly understand your objections (voiced or unvoiced) to my choices. I am not at all threatened by those objections because I once had them myself. I've had to be utterly convinced that what I'm dealing with is actual science and not some kind of crazy juju devil worship or worse--another "power of positive thinking" or "prosperity gospel" thing. I have read lots of good research done by renowned doctors who have nothing to gain by their findings. I am now satisfied that the science is real, and was surprised to find that it has been around a long time in the forms of ancient Chinese medicine and great-great-grandmother's home remedies. Today, we are simply able to better explain these seemingly mystical practices thanks to the scientific advances made over the course of the last several years.

For those who are still truly concerned, consider this--most of us do not know how cell phones work. We don't understand the science behind these little gadgets that we all carry around in our pockets and purses. But we do carry them. We also use computers, fax machines, and credit cards with little more than a vague idea of how they work. While most of the natural therapies I'm using aren't anymore infallible than prescription drugs, they are working for me. In small yet significant ways, I am better....without communing with the universe, dancing naked on hilltops, or other such nonsense. I hope you now feel free to think of me as only crazy and not as misled.

As I have learned new information that has helped my family and me, I have had a hard time keeping it to myself. I am so excited to find simple remedies to common ailments that do not include potentially harmful substances! So I share my discoveries on Facebook, on Pinterest, in emails and in face to face conversations. My doing so makes some of you feel very uncomfortable. Your reasons are your own, but I know that there is often an unspoken tension between two people who are making drastically different personal choices. I have felt this tension myself, so I know many of you are feeling it--this ambiguous, unsettled feeling. It's hard to give this feeling a name. Is it guilt? Is it the sense that we are being judged? Usually, the feeling is far too complex to label.

I have given this subject lots of thought, so allow me to suggest that the reason we feel so uncomfortable when another person's behavior sharply contrasts with our own is that we chronically seek validation from others. We need validation, and if you've lived ten years on this earth, you know that more times than not, people just don't give it to you. Here is hope--the Christian does not need validation from people. We continue to seek it, but we don't need it.

In his book, The Imitation of Christ, Thomas a Kempis writes, "He to whom the eternal Word speaketh, is set at liberty from a multitude of opinions," which basically means that it is okay if no one understands you and everyone thinks you're crazy. If you are following the Lord and hearing His voice, you do not need the approval of man. I do not mean to say that we should go out of our way to be weird for the heck of it. I simply mean that when the way of the cross leads you to strange places, you don't need the approval of others to know it is where you should be because all that matters is that God wants you to be there.

I also don't mean to say that we can live however we want without regard to the needs and feelings of others. The Bible discusses this topic generally and specifically as it applies to my situation. For general purposes, concerning liberty and the care of others, we are given Galatians 5:13-14--"For you, brethren, have been called to liberty; only do not use liberty as an opportunity for the flesh, but through love serve one another. For all the law is fulfilled in one word, even in this: 'You shall love your neighbor as yourself.'"

Specifically concerning diet, we are given Romans 14:14-23. Paul writes--

"I know and am convinced by the Lord Jesus that there is nothing unclean of itself; but to him who considers anything to be unclean, to him it is unclean. Yet if your brother is grieved because of your food, you are no longer walking in love. Do not destroy with your food the one for whom Christ died. Therefore do not let your good be spoken of as evil; for the kingdom of God is not eating and drinking, but righteousness and peace and joy in the Holy Spirit. For he who serves Christ in these things is acceptable to God and approved by men. Therefore let us pursue the things which make for peace and the things by which one may edify another. Do not destroy the work of God for the sake of food. All things indeed are pure, but it is evil for the man who eats with offense. It is good neither to eat meat nor drink wine nor do anything by which your brother stumbles or is offended or is made weak. Do you have faith? Have it to yourself before God. Happy is he who does not condemn himself in what he approves. But he who doubts is condemned if he eats, because he does not eat from faith; for whatever is not from faith is sin."

I will confess now that when I read the words I placed in italics, I crumbled and wept. Without realizing it, I had become prideful in my heart about my new way of living. I had come to believe that the way I was eating and seeking health care was superior to that of others. I am wrong when I think like this for "all things indeed are pure." (Excepting deep fried Twinkies. I am sure deep friend Twinkies are not pure.) On the other hand, if a Christ-follower believes that natural health care is unclean, to her it is unclean. This is the case for my friend, Jenny. I have shared with her some of the natural alternatives available to her, but because she has a negative spiritual history with natural health care, it is unclean to her. God would not have her seek alternative medicine as I have.

However, because we love one another and because we trust that we both follow the Lord's leading, we are comfortable with our different approaches to healing. I even rejoice in it! Wouldn't it be a grand thing for the God to use Western medicine to heal my friend and alternative medicine to heal me? Wouldn't it be a glorious picture of how God can do whatever He wants, however He wants? Wouldn't it be a magnificent show of how it is not medicine that heals, but the hand of God?

Allow me to apologize now if anyone has felt the brunt of my superior thoughts. God has shown me the error of my ways. I now see clearly that what I am doing is not necessarily better, only different. Forgive my human weakness. As Thomas a Kempis further writes, "We are too much taken up with our own passions; and too solicitous about transitory things." I will likely continue to share some of the good information I discover, but I will understand completely if that information isn't for you. The last thing I desire to do is to "destroy with food the one for whom Christ died." I will strive to "pursue the things which make for peace and the things by which one may edify another." I promise you that Christ in me will not allow me to judge you for doing what you believe to be right for you and your family. I will remember that "the kingdom of God is not eating and drinking, but righteousness and peace and joy in the Holy Spirit." It is one of my sincerest wishes to walk in love to you. I can promise these things because Christ has promised the complete the good work He began in me (Philippians 1:6). I can always bank on the promises of God, but I cannot promise to give you validation for your choices anymore than you can promise to give me validation for mine.

 The validation of others is worthless, anyway. The only validation anyone truly needs.....the only validation that will ever satisfy is the validation found in Jesus Christ. Real salvation begins by deciding to stop trying to save yourself, and looking to the sacrifice of Jesus Christ to save you. It has been accomplished for you, and you cannot earn it with any amount of money, talent, service, education or power. And once you invest yourself fully and completely in Him, nothing--not illness, not loss, not disapproval, not disappointment, not the cruelest persecutions, not even the largest elephant in the room--can touch you.